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Key:
S = Classes taught at Yoga 1 Studio
Z = Classes taught on Zoom
NC = No Class scheduled at this time
Classes at Yoga 1 Studio begin promptly at the scheduled
hour, starting with a 5 minute seated meditation or Restorative Yoga
Posture. Please plan to arrive 10 minutes before class to set up your
place. Inform your instructor of any pertinent physical conditions you
may have before you begin class. Mats and props are provided, though
you may bring your own sticky mat. Please wear appropriate yoga attire,
bare feet (leave shoes and socks at the door), refrain from wearing
perfumed products, and come with an empty stomach. Please park on the
street, not in the parking lot, as it is assigned parking for the tenants
of the building. Occasionally classes must be cancelled; please call
505-982-7224 and listen to the message for updates.
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